Episode 145:
You’ve figured out what you want for 2023, you are clear on vision, it is in alignment with your purpose, goals are set, and you are beginning to create your action steps and the “how” it will get done. Congratulations, that is a huge accomplishment, let’s happy dance now! A question I often get asked is “which way do I go?” Feels a little like “Alice in Wonderland” at times. Today we address the “shiny papers” that begin to appear and help you pick the one thing that is going to help you stay focused and move forward while keeping your sanity. Highlights from this episode: (01:39) Stay out of Shiny Paper Syndrome (05:55) The question is why? (10:48) JOMO (Joy of Missing Out) (15:15) Is this new thing helping you live fully? Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! The next Cohort starts April 5th and it's your time so CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! Got questions? Email us here. As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here.
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Episode 144:
Do you know what the $1,000,000.00 question is? How, and then fill in the blank. Seriously it is a question that gets asked over and over. Think about it, we see someone who has lost a bunch of weight and the first thing we ask? “How did you do it?” Here’s what I know: the how is way less compelling than why they did it. Why “aka” purpose gets to the core of why it is important to you and gives you direction and often motivation to keep at it. The how is not unimportant but certainly not the first question to ask yourself when you are up to creating the life and business you want, and that my friends are what we are exploring today. Highlights from this episode: (01:13) The $1 million question (05:41) What stops you from making a quick decision? (11:03) Analysis paralysis (15:08) Stop and get clear Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! Cohort 3 begins January 25th. CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! Got questions? Email us here. As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 143:
Ah January, you are such a strategic month. Recently I was asked “do I have to have all of 2023 figured out by the New Year?” As a coach I don’t have your answer, so we explore that and as an Entrepreneur I say NO! In fact, it has really taken the pressure off knowing that the entire month of January was strategic planning, the whole month. Today we visit the 3A’s (Align, Assess, and Assign) to get clear on moving ideas to outcomes. It is ok to be thoughtful and purposeful as you set up 2023, I encourage it. Even if you have 2023 locked in, the 3A’s will help you get even clearer as you take that inspired action to your success. Highlights from this episode: (00:53) Are you taking time to be thoughtful? (04:14) Our brain does not like uncertainty (08:14) You don’t need all the answers right away (11:16) The Great Purge (13:11) The Three A’s (19:41) Create space to create (22:33) Give yourself permission Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! Cohort 3 begins January 25th. CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! Got questions? Email us here. As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 142:
I often get asked, “what do I do with the goals I had from last year, is it ok to continue with it this year, is it still a worthy goal?” The answer of course, is “what do you think?” and YES, keep it going. Here’s why. Worthy goals inspire action, motivation, and passion. They begin the goal-setting process because they encourage you to dream big. These big dreams are important because they reaffirm with you that they are worth the time and effort it will take to achieve them. How freeing is that? We address the “keep going factor” on your worthy goals, giving you permission to keep stretching, growing and being passionate. Today we also revisit The LIFT Method for women in business/women entrepreneurs as an opportunity to assist you in having those worthy goals realized. Ready to level up your results in 2023? Join Coach Kelly on January 11, 12, 13th for an exciting challenge... The Empower(her) Results 3 Day Challenge is designed to help you make decisions using tips/tools/strategies from The LIFT Method that will have you acting with clear intention instead of waiting. Register Here Highlights from this episode: (00:51) Welcome to 2023 (06:13) A healing process (08:33) I believe in possibility (11:28) The pillars of the LIFT method (14:54) Worthy goals inspire action (18:10) It happens every single day As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! Cohort 3 begins January 25th. CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! Got questions? Email us here. Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 141
with Paige Killian It’s a new year and it's a NEW Season, welcome to Season 4. We’re talking about 3 steps to make better, intentional lifestyle choices versus the typical New Year’s resolutions. My special guest, professional organizer, brilliant speaker, and personal friend, the amazing Paige Killian joins me for our second crossover podcast episode more than two and a half years after our podcasts launched in 2020! We love strategizing and simplifying the process to reach our goals and outcomes. We’re using The 3 E’s Philosophy to focus on making productive lifestyle choices over those resolutions that tend to fizzle out a few weeks after we make them. Essential: Take the Lead Enhancement: Ask for Help Extra: Share with Others We address those excuses that may arise like lack of time, money, or motivation. This is real life after all, but what’s personal is universal. That means you’re not alone! Join us in thoughtfully declaring our plans, hopes, dreams, goals, and outcomes for this year, as we focus on our purpose and how we can get there together! Ready to level up your results in 2023? Join Coach Kelly on January 11, 12, 13th for an exciting challenge... The Empower(her) Results 3 Day Challenge is designed to help you make decisions using tips/tools/strategies from The LIFT Method that will have you acting with clear intention instead of waiting. Register Here Here are the highlights from this episode: {7:39} Swap your resolutions for declarations {14:01} Expect the unexpected {18:22} We are at choice every second of every day {26:48} Ask for help {32:21} Clear the clutter to see the blessings {37:38} What’s personal is universal {42:52} Add The LIFT Method to your life Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! Got questions? Email us here. Mentioned on this episode: Ep 1: The 3 E’s Philosophy on Paige’s podcast Ep 2: No Such Thing As Balance with Paige Killian on Kelly’s podcast Ep 7: The Essential Purge on Paige’s podcast Ep 60: Ask For Help on Paige’s podcast Ep 83: The Lessons-Why, Oh Why on Kelly’s podcast Ep 85: The Lessons Part 7- “Ask For Help” on Kelly’s podcast Share your Curiosity Challenges, learnings, and any questions Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you. Connect with Paige here: The Mom’s Organization Motivation YouTube Channel SUBSCRIBE now with this link and be sure to hit the little bell to be notified when the next video airs every Thursday! www.everythingwithstyle.com @everythingwithstylemom/ on Instagram Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. |
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