Episode 149
with Megan Moore I am so excited to have one of my favorite colleagues on the podcast today, and we are going to be discussing what it takes to change the game in your life. It can be scary to take a leap of faith and change jobs, careers, or anything really in life. Let’s be honest, we have a lot of beliefs about what we’re allowed and not allowed to do in business, our careers, and life. Join Coach Megan Moore and I as we bust those limiting beliefs up, and here Meg’s tried and true practices that will help you change the game. Highlights from this episode: (02:28) The power of the right question (07:15) What does being up against it mean to you? (12:52) How a curious question changed everything (15:34) They didn’t think I would do it, but I proved them wrong… (20:57) Taking a break before change (25:55) What’s the right answer? (33:21) Create the reality you want (39:27) Work with Megan now! Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! The next Cohort starts April 12th and it's your time so CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! Got questions? Email us here. As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram Connect with Coach Meg: Megan@MeganMooreInc.com www.MeganMooreInc.com LinkedIn: https://www.linkedin.com/in/coach-megan-moore/ Instagram: @poweroftherightquestion If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here.
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Episode 148:
They say fear is the resistance of courage and therefore courage is the resistance of fear, hmm that will stop and make you think won’t it? I believe that both things can be true at the same time, meaning we can have fear, be really terrified and also incredibly brave and courageous at the same time. Today we are going to explore fear, courage, and what that means to hold them both true at the same time, and have practices in place to move vs. stay stuck in fear. Pretty scary and exciting eh?! Highlights from this episode: (03:48) All systems are go! (08:17) Fear is the resistance of courage (10:10) As the great FDR once said… (13:46) The scary part of recovery (15:49) Don’t pass GO without understanding your why (17:22) What we resist persists Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! The next Cohort starts April 12th and it's your time so CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! Got questions? Email us here. As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 147:
Happy Valentine’s Day week! In this traditional day, week, month of LOVE, I thought it would be interesting to explore “self love” and what that is, actually. As a coach I have the honor to work with people, and the human experience is quite incredible. I am always so curious as to how it is that we turn on ourselves so quickly and wouldn’t dare do that with others. So today let’s explore self love, actually and a seven step process to have self love be consistent in your life, after all you truly deserve it. Highlights from this episode: (03:33) Caring for yourself is essential (05:49) Self-care is self-love (10:04) Act on what you require (13:33) Setting boundaries (16:10) Learn to forgive yourself Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! The next Cohort starts April 5th and it's your time so CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! Got questions? Email us here. As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 146:
Welcome February! Do you have a word, words, or a theme for 2023? If so, do you find them valuable? I sure do, and this year my words are Vibrant and Integrity - wooooo! Powerful words that I talk about in today’s episode and how words, themes can be incredibly helpful during times of uncertainty and the feeling of being “up against it”. We explore the 3 things I know work to help move you through “up against it” to “I’ve got this, really. Let’s GO! Highlights from this episode: (02:09) Are your goals still worthy? (07:34) What does it mean to feel vibrant? (14:31) Why everything happens for a reason (17:14) How to transform your mindset (22:02) What’s in front of you today? (24:36) Focus on the transformation of “me” (26:38) The importance of having a game-changer Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! The next Cohort starts April 5th and it's your time so CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! Got questions? Email us here. As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. |
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