KELLY J. MOBECK COACHING
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​the podcast blog
lets's be honest before we start  pretending

Stages of Change

3/20/2023

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Episode 152: 

Do you ever feel like you are in a hard season, or have some things in front of you that you must take on in your business and or life that has you super uncomfortable, or you completed something that was a big accomplishment, but it did not quite land the way you thought?  Or honestly you just don’t feel like it? Let’s be honest, they ignite some funky feelings.  What do you do with them? I want you to know it’s ok to feel the feelings and it's important. On today’s episode we are going to chat about that, and I won’t let you hang out there long because I have a strategy and challenge for you to move forward in the hard seasons. Let’s go!

Take the LEAD in YOUR Life Workshops
Introducing the next three, virtual workshops that will help you create the change YOU want in your life. 
March 22 - Up Against It & the 3 Steps to Shift Your Belief and Move to Committed Action
March 29 - Perfection vs. Excellence as a Leader and Ways to Stay Excellent
April 5 - Transformations and the 3 Essentials to help you stay the Course
​
All workshops will be on Zoom at Wednesdays @ 6:00pm PST.
​Replays will be available for those who register.
Workshops can be purchased individually for $17 or as a bundle for $41 - savings of $10!

Join the Workshops


Highlights from this episode:
(02:30) It’s time to take the lead in your life
(07:42) Sometimes we need to be vulnerable
(12:47) It’s hard to be uncomfortable
(20:25) What’s the next step?

Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you! The next Cohort starts April 12th and it's your time so CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! 
Got questions? Email us here.

As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions 
Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.
​

​Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

Want to listen in on other episodes and learn more? Tune in here.

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Transform Your Confidence

3/13/2023

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Episode 151
with Elisa Ellis
​

Do you ever feel like you could use a booster pack of confidence? I know I do sometimes!  And I say lean in and get some help when times like that are upon us!  Today on the podcast we are talking about transforming your confidence with my dear friend and stylist Elisa Ellis.  She takes transformation to a whole new level and I can’t wait for you to meet her. Lets get confident, shall we?

​Highlights from this episode:
(02:26) What happens when you’re up against it?
(13:43) Feeling good and standing tall
(22:42) Less waiting, more creating
(28:27) Give challenges to people
(31:16) The best part of the job
(37:45) Buried treasures in the closet

Take the LEAD in YOUR Life Workshops
Introducing the next three, virtual workshops that will help you create the change YOU want in your life. 
March 22 - Up Against It & the 3 Steps to Shift Your Belief and Move to Committed Action
March 29 - Perfection vs. Excellence as a Leader and Ways to Stay Excellent
April 5 - Transformations and the 3 Essentials to help you stay the Course
​
All workshops will be on Zoom at 6:00pm PST.
​Replays will be available for those who register.
Workshops can be purchased individually for $17 or as a bundle for $41 - savings of $10!

Join the Workshops

Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you! The next Cohort starts April 12th and it's your time so CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! 
Got questions? Email us here.

As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions 
Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.
​Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

Connect with Elisa Ellis:
Email: info@turnkeystyle.com
Website: www.turnkeystyle.com
Instagram: @stylishcurvygirl
LinkedIn: Linkedin.com/in/elisaellis/

Elisa's offerings:
Join the 5 Day Challenge to Clean Out your Closet in March
Link to register:
https://fivedaychallenge.turnkeystyle.com/join


For free giveaways & to be added to newsletter: https://giveaway.turnkeystyle.com/
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.
​
Want to listen in on other episodes and learn more? Tune in here.

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Transformations

3/6/2023

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Picture
Episode 150:

What does it mean to “transform”? The dictionary says “make a thorough or dramatic change in the form, appearance, or character of.” At its simplest form it's creating a change in something you want in your life.  We have been doing it our entire lives, if you think back as far as you can you may come up with the various transformations you’ve made in areas like mindset, health, relationships, professional and other personal goals.  It’s pretty amazing what we can create and today we are going to explore the power of focusing on the transformation(s) you want in your lives as a way to stay motivated and be compelled to keep moving towards them.  Game on!

Highlights from this episode:
(02:11) Transition from fear to health
(05:29) Nothing gets transformed until your mind gets transformed
(07:42) I am a loving, joyful, courageous, worthy woman
(11:34) Commit to recovery
(13:54) Focus on the work in front of you
(15:35) Don’t minimize your transformation

Take the LEAD in YOUR Life Workshops
Introducing the next three, virtual workshops that will help you create the change YOU want in your life. 
March 22 - Up Against It & the 3 Steps to Shift Your Belief and Move to Committed Action
March 29 - Perfection vs. Excellence as a Leader and Ways to Stay Excellent
April 5 - Transformations and the 3 Essentials to help you stay the Course
​
All workshops will be on Zoom at 6:00pm PST.
​Replays will be available for those who register.
Workshops can be purchased individually for $17 or as a bundle for $41 - savings of $10!

Join the Workshops

Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you! The next Cohort starts April 12th and it's your time so CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! 
Got questions? Email us here.

As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions 
Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.
​Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.
​
Want to listen in on other episodes and learn more? Tune in here.

0 Comments

    Kelly J. Mobeck


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Kelly J. Mobeck Coaching -  All Rights Reserved - 2021
  • About
    • What People are Saying
  • Workshops
  • LIFT(her) Program
  • Coaching Programs
    • The Coaching Process
    • FAQs
  • Podcast
    • Podcast Episodes
  • Contact + Schedule