Episode 053
With Christy Byrne Yates, M.S., NCSP, LEP I am thrilled today because we have an amazing guest who is a best-selling Author of “Ignite Your Parenting” and an all-around amazing human being. She is releasing her new book TODAY April 27, 2021, “Building A Legacy of Love: Inside the Sandwich Generation” and I am so excited we get to have her here today to start a conversation that is so important and not many of us are thinking about. Her commitment and follow through on her passion is absolutely extraordinary. Christy Byrne Yates is the mother of two, now adult children. She is an expert in navigating the challenges and opportunities in life including living in the “Sandwich Generation” (those raising children who are also caring for an aging parent), special needs education, and parenting. She incorporates meditation, mindfulness practices and Emotional Freedom Techniques (EFT) into her work along with other evidence-based practices to support growth, goal achievement and a pathway to living your best life now. In California she is a Licensed Educational Psychologist (LEP), a credentialed school psychologist, a certified coach, speaker and author. Christy and I had such a great conversation, she is a wealth of knowledge and support. Her book has opened my eyes to things I didn't know I needed to be aware of, and has amazing strategies, recommendations, and resources. This is such an important conversation and our request is that you grab this book and share this with the people in your life and know that there is support for you. You can order her book here: christyyates.mykajabi.com/legacyoflove To connect with Christy Byrne Yates please visit her at: www.christyyates.com Instagram @christybyates Christy Byrne Yates on Facebook Here are the highlights from this episode: {3:25} What is the Sandwich generation {5:06} The Framework to help the Sandwich generation get to a legacy of love {10:36} The important things for families to discuss when they think about aging parents {17:34} How to go about having these discussions when your family is dysfunctional {23:04} Having ruthless self-care {29:05} Grief doesn't begin when our parents die. It starts before. {33:34} How to get a copy of Christy’s book Let me know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes Have you seen out new Impact Series workshops? Click here for the Impact Series and we look forward to welcoming you. Want to expand your contribution in your life? LIFt registration has opened up again, let’s take the lead together! www.kellyjmobeck.com/LIFt Want to listen in on other episodes and learn more? Tune in here.
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Episode 052:
with Gia Hellwig Today is a HUGE day! While our launch date and official 1 year anniversary is May 4th we have literally delivered a year’s worth of value and impact and I AM SO EXCITED!! Oh the places we have gone and I am incredibly grateful to all of you who have subscribed, listen in weekly, share with the people in your life, and all of the amazing guests we have had all along the way. I am truly grateful and still a bit in awe that this is where we are. Today we have a very special episode and guests that I am super excited about. She was one of our first guests actually. I thought it would be fun for all of you entrepreneurs, and leaders, and people who are thinking about becoming an entrepreneur to hear from her since she is a year into her business now, and that’s also during a world pandemic! Today we are going to be talking about what it means to GO ALL IN, whether it is in your business or any professional goal and you can also apply it to your personal goals. Fun fact! It requires extreme commitment. Our guest today Gia Hellwig has done that and so much more and is here to share her adventure and illuminate the value of being ALL IN in your business and life. Have you seen out new Impact Series workshops? Click here for the Impact Series and we look forward to welcoming you. To connect with Gia Hellwig please visit her at www.partypackagetogo.com & www.giahellwigevents.com Instagram @partypackagetogo and @giahellwigevents Facebook @ Gia Hellwig Events As heard on today's episode: Claudia Horton www.magicalmoonwicks.com Instagram: @magicalmoonwicks FB: Magical Moon Wicks Want to expand your contribution in your life? LIFt registration has opened up again, let’s take the lead together! Here are the highlights from this episode: {6:15} Introduction to Gia {8:57} One year into the party package business - how's it going? {10:21} Gia's biggest takeaways from her first year in this business {13:06} The most memorable party packages Gia has created {19:21} How Gia collaborates with other female-owned businesses {20:15} Why this is important to Gia {21:18} the Mother's Day collaboration for 2021 {27:50} What Gia would love to say to herself when she was starting her business Let us know any questions you in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Want to listen in on other episodes and learn more? Tune in here. 
Episode 051
Today we are going to capitalize off of last week’s episode “Don’t Get It Twisted” where we dove into the importance of your mindset as a leader in your life. Think of today’s as part two. You see the key to having more of what you want in your life is a strong mindset, ownership for what you are creating also known as accountability, being self aware, seeking feedback, and always keeping the end goal in mind. Let me break this down further, there are Four Keys to Success and they go hand in hand, we talked about mindset last week and now we are going to talk about three more called Ownership, Self-Awareness, and End Goal. Do you want more ownership in your life? I have an accountability inventory worksheet that will help you get clear on your ownership for anything you are up to. It is a great way to declare your ownership with actionable steps and also evaluate your results. If you want it go to my website and get on my list. Put in the comments “I want Accountability” and we will send you the worksheet, Want to expand your contribution in your life? LIFt registration has opened up again, let’s take the lead together, click here. Have you seen out new Impact Series workshops? Click here for the Impact Series and we look forward to welcoming you. Here are the highlights from this episode: {1:20} Becoming accountable {2:15} All about ownership {5:06} All about self-awareness {9:55} All about the end goal {11:28} The accountability inventory worksheet Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Want to listen in on other episodes and learn more? Tune in here.
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Episode 050
Today we are talking about Mindset because mindset will determine our success and can support us through times of adversity and circumstances that aren’t going our way. Skills and tools are not enough to win at the game of life. What makes the difference is your growth mindset that enables you to make the most of them. The key to success and the key to failure is that you become what you think. The same is true for choosing a mindset that supports our success and by success I mean is that we choose what success is to us, not what someone else defines as our success. With a fixed mindset people believe their qualities are fixed traits and therefore cannot change. With a Growth Mindset people believe that their qualities and abilities can be developed and grow. It contributes to your drive, willingness, and overall foundation of belief to aim for bigger and better things. If you have a fixed mindset, you'll find yourself becoming stuck, without the motivation to achieve anything greater than what you already have. Today we are going to discuss the keys to have a consistent growth mindset, so let’s go! Here are the highlights from this episode: {1:40} How your growth mindset is the thing that makes the difference {2:31} The distinction between fixed and growth mindset {5:45} Honor the struggle so it doesn't derail your success {6:14} How to cultivate a strong mindset {7:11} Number One: The power of intention is key {11:54} Number Two: Creating time to think :14:12} Number Three: Dealing with your negative thoughts {15:57} Number Four: Don't listen to the haters {16:50} Number Five: Meditate {17:44} Number Six: Being a lifelong learner {19:03} Number Seven: Having clear goals {20:17} Number Eight: Work with a coach {20:52} Number Nine: Move your body {21:44} Number Ten: Laugh a lot Want to expand your contribution in your life? LIFt registration has opened up again, let’s take the lead together! www.kellyjmobeck.com/LIFt Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Want to listen in on other episodes and learn more? Tune in here. |
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