KELLY J. MOBECK COACHING
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​the podcast blog
lets's be honest before we start  pretending

Having A Growth Mindset & A Message for the Class of 2020 with Bradley Mobeck

5/24/2020

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Episode 005
With Bradley Mobeck

Whether you are an Entrepreneur, leader, professional, or a self-improvement seeker this episode will assist you in the distinction between a growth mindset and a fixed mindset.  

We will explore the power of a growth mindset in this episode through listening to my very special guest, Brad Mobeck.  He is my son, and a college graduate of the Class of 2020, and one of my greatest teachers.  

Brad will share his story from being diagnosed with an auditory processing disorder in the 3rd grade to graduating college and heading to dental school.  

Your mindset determines your success and goes hand in hand with the power of choice.  When I talk about success, I mean what you choose is success, not what someone else defines as your success.  

Brad and I also have messages for the Class of 2020, who are very near and dear to our heart and I believe will make a huge impact in our world.

For a PDF on the questions, tips, strategies and challenges on any the episodes, please sign up for our Newsletter and let us know you are a podcast fan.  We will get them sent out to you right away! Click on the website link below to sign up.

Here are the highlights from this episode:

{2:37} The distinction between a growth mindset and a fixed mindset
{3:27} Introduction to Brad Mobeck
{6:14} How mindset supported Brad in having a growth mindset
{7:47} Not arguing for your limitations
{16:04} Flipping a quarter to flip your attitude
{18:27} Brad’s message to the class of 2020

Want to listen and learn more? Tune in here.



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The Imposter Vs. The Champion

5/18/2020

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Episode 004: 
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Have you ever felt like a fraud?  Do you doubt your capabilities? Most of us have, as a matter of fact. Anytime we are stretching outside of our comfort zone or hitting the next level in our lives. The question here is, are we a fraud really?  Or are we doubting who we really are, and who we are for people, our purpose in life, and what we have to contribute?  I believe in my whole heart we are not frauds, we are human beings having a human experience, and therefore it is natural we are going to argue for limitations from time to time. 

In this episode we are continuing to explore the power of choice where we take on overcoming the Imposter by leaning into our Champion.  As entrepreneurs, leaders, professionals and self-improvement seekers have you taken the time to get familiar with your champion?  And by the way who is this champion anyway?  The champion argues for our greatness even on days we aren’t feeling it! NOW your champion is not smoke and mirrors, your champion is in fact telling you the very truth you are resisting.  Your champ wants you to get “you’ve got this” and 100% believes in CONFIDENCE BEFORE COMPETENCE!! 

For a guide on the questions, tips, strategies and challenges on any of the episodes, please sign up for our Newsletter on the Contact Us page and let us know you are a podcast fan.  We will get them sent out to you right away! 

Here are the highlights from this episode:
{2:13} Do you ever feel like a fraud?
{4:18} Imposter Syndrome
{5:13) 4 Signs that Imposter Syndrome is present
13:41} Henry Ford quote
{17:13} Visualizing success
{23:33} What does your imposter look like?
{25:39} What does your champion look like?


Want to listen and learn more? Tune in here.

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It’s All About Attitude!

5/11/2020

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Episode 003

One of my favorite quotes that reminds me attitude is everything and is something that we are 100% free to choose each and every moment is this, “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” – VIKTOR FRANKL  

In this episode, we will continue to explore the power of choice! Today it is all about attitude, and how our attitude literally shapes the experiences we are having. This will assist us in taking the lead at work and in our relationships, and we will explore some practice that will assist us in choosing our attitude from our conscious vs. the subconscious so that we are more responsive day to day vs in reaction to our circumstances or in our relationships.
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Get ready entrepreneurs, leaders, professionals and self-improvement seekers! This action-packed episode has powerful questions and action steps in having this key principle assist you in taking the lead in your life both personally and professionally! 

Here are the highlights from this episode:
{1:00} Attitude as a key factor in all life experiences
{2:41} The difference between attitude and mood
{3:35} The first thing to ask yourself
{6:46} Questions to start the day with
{11:07} The power of choosing our attitude
{14:12} Gratitude practice

​Want to listen and learn more? Tune in here. 

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No Such Thing as Balance with Paige Killian

5/4/2020

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Episode 002
With Paige Killian

My rock star client Paige Killian of the Mom Organization Motivation Podcast and I thought it would be fun to do a “Crossover” Episode on one of my favorite principles when it comes to taking the lead in your life called “there is no such thing as balance, shoot for harmony! Sure, in banking, physics, the human body, etc there is a balance, but in the business of being human, absolutely no such thing as a destination called balance.
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So, get ready to take the pressure off and discover the power of harmony.  We will also help you to design your harmony checklist, so you can start living this powerful principle today.  
Take the lead in your life and let go of having everything be “perfect” and the illusion of balance.  You can have it all, just not at the same time! Take off the pressure and be happy!

Here are the highlights from this episode:
{2.55} How Kelly and Paige met
{6:51} Shooting for harmony not balance
{10:58} Balance exercise for you
{13:38} Putting yourself at the top of your priorities
{15:01} Setting boundaries
{20:09} Mom guilt

Connect with Paige Killian:
For free resources on getting organized in 3 simple steps, head over to Paige’s website www.everythingwithstyle.com and connect with her on Instagram @everythingwithstylemom. 
You can also find her on The Mom’s Organization Motivation Podcast on iTunes, Spotify, and on her website under the podcast tab. 

​Want to listen and learn more? Tune in here. 

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Life Happens For Us, Not To Us

5/2/2020

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Episode 001


There are “no accidents” in life, what is occurring we may never know the reason; however, we can always find meaning in it.  When we embrace that life happens for us we can stay present, keep out of worry, learn the lessons and contribute to others.

In *our first* episode we will discuss the concept that “Life happens for us, not to us”.  We are all here for a purpose, there is a plan for us, and we get to move through life learning lessons, growing, and being a contribution to others, while responding to the curve Balls that we don’t really plan for and yet, they show up for us.  

This is a powerful episode where we get an opportunity to explore mindset and have a set of questions to evaluate the gifts that the curve balls are really bringing us.

Here are the highlights from this episode if you want to listen along:

{1:44} How we’re all in charge of the experience we’re having
{3:02} Welcoming experiences with curiosity
{6:20} Dealing with life’s curveballs
{8:23} Getting home for my birthday story!Podcast
{15:24} Questions for you
{20:59} The competition!

Want to listen and learn more? Visit here and comment your thoughts below! 

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    Kelly J. Mobeck


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  • About
    • What People are Saying
  • Workshops
  • LIFT(her) Program
  • Coaching Programs
    • The Coaching Process
    • FAQs
  • Podcast
    • Podcast Episodes
  • Contact + Schedule