Episode 009: How many times do you get stuck from moving forward with what you want in life because of a “rule” you’ve made up like “I’m not qualified”, “I’m not ready”, “I’m not good enough”? It happens doesn’t it? Well today we are going to dive into the Rules We Make Up that stop us from moving forward with what we want in our lives, these are also known as Self-Limiting Beliefs. It’s a key principle in taking the lead in your life so get ready Entrepreneurs, leaders, professionals, and self-improvement seekers, this episode will assist you in understanding the rules we make up, discovering why we do, and also how to overcome them so that you can move forward with the things that are really important to you! Today’s topic can be a little tricky, and I can probably do an entire series on this, so as we go through this, if you find yourself having questions, connect with me here through the website and ask your questions, we will keep addressing them. Here are the highlights from this episode: {2:28} What are limiting beliefs? {3:15} Why and when we form beliefs {5:40} How beliefs keep us safe {7:47} Examples of limiting beliefs in the work place {12:24} How to identify our limiting beliefs {17:38} The real purpose of our limiting beliefs {20:52} Creating enhancing beliefs {23:04} Finding mentors and other resources Let us know any questions you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Want to listen and learn more? Tune in here.
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Episode 008
With Guest: Gia Hellwig I’ve had some requests to dive a little deeper into the principle “Confidence Before Competence” and choosing that as an attitude that supports us taking the lead in your life. In today’s episode we will dive deeper and create some more distinctions for you to utilize. Entrepreneurs, leaders, professionals, and self-improvement seekers, this episode is going to be so much fun because we have a very special guest, Gia Hellwig of Gia Hellwig Events and Party Package To Go. She is a female entrepreneur who found herself repurposing her business in the time of Covid to create a product she had been thinking about for a little while. You will hear how she leaned into “Confidence Before Competence” as well as a few other leadership principles to launch Party Package To Go. Not only will you love hearing from Gia, you will hear some specific strategies that she used along the way. For a PDF on the questions, tips, strategies and challenges on any the episodes, please sign up for our Newsletter and let us know you are a podcast fan. We will get them sent out to you right away! Here are the highlights from this episode: {1:20} Confidence before competence {6:02} Introducing Gia Hellwig {8:23} Repurposing in the time of COVID {16:41} How confidence can support you through difficult circumstances {20:41} How to stay positive in difficult circumstances {25:15} A little bit of action every day Connect with Gia Hellwig: For more information about Gia Hellwig Events go to www.giahellwigevents.com and for Grad Packs, Birthday Celebrations, Baby Showers and beyond for to www.partypackagetogo.com You can also connect with her Instagram @giahellwigevents and @partypackagetogo Want to listen and learn more? Tune in here. 
Episode 007
We have been through some beyond challenging times of recent, and just when we thought we would come up for air, it got worse. I feel called to explore Empathy Vs Sympathy, with the emphasis really being on creating empathy. Empathy has been and continues to be so wanted and needed right now in the world and I think collectively more seeking to understand before being understood would be such a great reminder. I want to credit a great man Stephen Covey for introducing the world to seeking to understand before being understood, it’s such a powerful principle that helps us take the lead in our life, and also in creating empathy. Entrepreneurs, leaders, professionals, and self-improvement seekers can use this in their day to day lives both personally and professionally, and we can all collectively lean into our empathy and connect much more in the world. Here are the highlights from this episode: {1:03} The need for empathy right now {3:10} Being vulnerable {4:21} Feeling validated {6:28} Empathy not being about creating silver linings for people {9:32} Calm as a superpower {10:22} Questions to ask yourself {15:24} Not having to be right {17:25} A challenge for you Want to listen ad learn more? Tune in here 
Episode 006 Does anyone still feel like they are on a teeter totter of being motivated to move vs what is actually happening during Covid-19? As the world begins to re-open bit by bit, it’s like coming out of some sort of hibernation in some ways. The constant posts from “this is the time to do more, be more, create more” to “don’t buy into the you need to be more” posts are enough to make one dizzy. Which way do we go? There is meaning we will all make up for ourselves or have made up for ourselves during this time, and we will at some level reinvent, contribute, come out different in some way. Bottom line, wherever you are in the matter is wherever you are supposed to be. Trust that and trust yourself. During this episode we will explore creating yourself vs. finding yourself. It’s about choice and action all along the way. Here are the highlights from this episode: {0:55} Being who you are authentically {4:21} Wanting someone else’s life {7:51} Having the power to choose and act {12:14} Leaning in to your Champion {15:01} Taking responsibility for who and where we are {17:40} Some helpful daily practices .Want to listen and learn more? Tune in here.
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