KELLY J. MOBECK COACHING
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​the podcast blog
lets's be honest before we start  pretending

The "Desires" of Our Lives

7/25/2022

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Episode 118: 

One of my favorite questions is “have you thought of…”?  It can often spark a deep desire I never knew I had or wanted.  I especially love this question when it is not coming from someone else’s agenda/opinion rather something they are seeing or hearing from me that I am not even aware I have been putting out there!  It’s such a great question that opens possibilities versus igniting the “shoulds” in our lives.  Today we will take on what desires are and how to tap into them to create more of the results we want in our lives.  Let’s go!!

Here are the highlights from this episode:
(01:24) Making decisions because you should
(04:28) I don’t know why we do it
(07:55) What’s your purpose, and why is it important to you?
(12:28) The people around me didn’t understand what I was doing
(17:10) Seeing a new possibility
(19:09) Everything’s "figureoutable"

As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!

Episode 115 Don’t Should on Yourself
Episode 117 The “Shoulds” of Our Lives

What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
 
Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE to read all about it and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method  Questions? Want to set up a call to see the value for you? Email us here.
 
Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.
 
Let’s Get Social, follow and connect with Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

​Want to listen in on other episodes and learn more? Tune in here.

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The "Shoulds" of Our Lives

7/18/2022

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Episode 117:


How many times do you decide to do something because someone told you that you should?  I think often people have positive intent when they drop in what “we should be doing” and yet check in with yourself to be clear it is in alignment with what you truly want.  Today we are going to dive into the two places “shoulds” typically come from and ways to move through them so that we can make decisions based on our true desires.  It’s a goody!!


Here are the highlights from this episode:
(02:43) Living a life of "shoulds"
(09:05) There has to be something more
(12:30) Lean into desire
(16:02) The two forms of "shoulding"
(19:35) The should best-sellers
(22:47) You are enough
(25:35) Creating a should-free zone


As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!

Episode 115 Don’t Should on Yourself
Episode 116 I Still Have a Belief

What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
 
Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE and join us in the NEXT cohort starting 7/27/22 for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.

Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com 
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

Want to listen in on other episodes and learn more? Tune in here.

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I Still Have a Belief

7/11/2022

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Episode 116

How many times do you get stuck from moving forward with what you want in life because of a “rule” you’ve made up like “I’m not qualified”, “I am not ready”, “I am not good enough”?  It happens, doesn’t it?  Well today we are going to dive into the Rules we make up that stop us from moving forward with what we want in our lives, these are also known as self-limiting beliefs.  It’s a key principle in taking the lead in your life and get ready entrepreneurs, leaders, professionals, and self-improvement seekers, this episode will assist you in understanding the rules we make up, discovering why we do, and how to overcome them so that you can move forward with the things that are really important to you.

Here are the highlights from this episode:
(00:56) Limiting beliefs can play into shoulds
(04:57) The rules that stop us moving forward
(09:35) Nobody likes being wrong
(12:31) Common self-limiting beliefs
(16:31) How to identify your own limiting beliefs
(19:58) The crap we make up
(23:51) Humor is a super effective unblocking tool


What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
 
 
Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE and join us in the NEXT cohort starting 7/27/22 for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.
 
Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.
 
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

Want to listen in on other episodes and learn more? Tune in here.

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Don't Should on Yourself

7/4/2022

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Episode 115:

Do you ever find yourselves in a spin of “should, could, would”?  It happens and it sure isn’t useful. It’s July and we are halfway through the year so we are going to be talking all month about “should” vs. “desire” and create specific distinctions to help you remove should from your goal setting and get into what you truly desire so that you move forward with inspired action. Happy dance time!

Here are the highlights from this episode:
(2.20) Should vs Desire
(5:08) Desire is important!
(5:46) Doubt
(08:57) Should can be attached to guilt 
(10:41) Trust your gut
(12:12) Quicksand of should
(16:57) Uplift Her Circle

What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
 
Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE and join us in the NET cohort starting 7/27/22 for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.

Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.

Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

Want to listen in on other episodes and learn more? Tune in here.

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    Kelly J. Mobeck


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Kelly J. Mobeck Coaching -  All Rights Reserved - 2021
  • About
    • What People are Saying
  • Workshops
  • LIFT(her) Program
  • Coaching Programs
    • The Coaching Process
    • FAQs
  • Podcast
    • Podcast Episodes
  • Contact + Schedule