Episode 023
With Ali Goff Purpose answers the question “why” and it’s a powerful one, one that guides you, one that helps you remember why something is important and on days that are hard, compels you to do the thing you want to do anyway. Vision answers “what” do I want, what do I see, and will also compel you to keep going. The funny thing about Vision is you will declare it, and get started on creating it, and by the time you get there, you will look back and the road to getting there won’t look anything like you thought it would. This is important because so many times, we don’t take action toward our vision, because we make up that it will be hard, I’m not enough, I don’t know how. You will hear all about the possibilities in "the pivot" this from this week’s guest, just keep going, bits of action daily matter, you won’t have all the answers, there will be curveballs, and know this, you are capable and resourceful, and your vision matters. Leaders don’t wait, I believe this in my bones. Leaders are willing to leap and weave the net on the way down. They are willing to create, fail, learn, grow, and are super persistent, and when circumstances get loud, they pivot. I’m excited for you to hear from our amazing guest Ali Goff. Listen up for an amazing retreat she is offering for women leaders, and I am so excited to be part of the facilitator and coaching team, you don’t want to miss this! To connect with Ali Goff of BAWLR please visit her: website: www.badassretreat.com social media: https://www.instagram.com/badassretreat/ contact: coachbawlr@gmail.com To sign up for the next retreat visit: https://www.badassretreat.com/bawlrretreat Here are the highlights from this episode: {7:03} Introduction to Ali Goff {10:43} How she decided to organize a retreat {19:40} Create a product that people need {22:08} What drives Ali to continue to reinvent herself {29:53} The Virtual Retreat Let me know any questions you have in life, and what you would love to hear more about. We are happy to help and will take these on in future episodes. Want to listen and learn more? Tune in here.
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Episode 022
With Hope Bagwell Reasons In today’s episode we will explore the leadership principle that is a non-negotiable in creating what you want in life. And that principle is PURPOSE. God has a plan for us, and it is revealed in our purpose. I know purpose has been talked about a lot through the years, and so simply put think of purpose as answering an important question and that question is “WHY”, sometimes you hear it as “MY WHY”, what’s your why for… (you can fill in the blank), and then take it a step further and explore why something is important to you. Purpose guides you toward something, on the days that are tough, it will move you to do it anyway, despite how you feel. Think of purpose as a rudder on a boat, without it we would float around aimlessly, but with the rudder you move in the direction you are meant to go. The same is true with purpose, and we are here for a purpose. When we have events in our life that are unimaginable, purpose will help you find meaning, when we can’t understand the reason. Today’s guest has a powerful story of owning her story and turning it into her purpose and contribution. To connect with Hope Bagwell Reasons of Sisterhood Purses please visit her: www.sisterhoodpurses.com Hope@sisterhoodpurses.com Ways to support Sisterhood Purses:
Here are the highlights from this episode: {3:13} A non-negotiable leadership principle: your purpose {5:39} Introduction to Hope {10:43} Hope’s mission {18:50} The hand of God in Hope’s story {29:48} How she reacts to COVID {39:48} The importance of using your story for good Let us know any questions you in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Want to listen and learn more? Tune in here. 
Episode 021
With April Likins In today’s episode we are taking self-care to the next level with our guest April Likins, who is a IIN and Duke University trained Health Coach and brings us a wealth of knowledge and resources for reducing anxiety and boosting our immune system. We are in stressful times. Are you taking care of yourself in a way that is looking at what your priorities are in your life, and how do you set up boundaries to protect them and have them work? How do you reduce stress and anxiety? And are we thinking about our immune system? Are we thinking about our mind, body, spirit? Are we holding that as a priority in our life? Are we caring for self, so that we can help others? So that we can create the impact we want? It starts with taking care of YOU. I am a big fan of self-care, it is non-negotiable because we matter. To connect with April Likins please visit her: www.aprillikins.com schedule a free health coaching call with April and snag freebies www.pinterest.com/AprilLikinsWellness/ Here’s some immediate resources that April talked about during this episode: How to Boost Your Immune System Naturally https://bit.ly/2VRBFkl How to Improve Your Health and Skin by Nurturing Your Gut Microbiome https://bit.ly/2MReEK2 8 Ways to Reduce Anxiety Naturally http://bit.ly/ReduceAnxietyNaturally Here are the highlights from this episode: {5:22} Introduction to April {10:05} What is an Integrative Health Coach? {13:04} The importance of exercise and setting boundaries {17:23} Food supplements that can help {18:57} How to support and strengthen your immune system: whole foods, good sleep and laughter (27:58} Ask your body what it needs Let us know any questions you have in life and what you would love to hear more about. We are happy to help and will take these on in future episodes. Want to listen and learn more? Tune in here. 
Episode 020:
With Shannon Sennefelder Sometimes taking the lead in your life will require being resilient. Resilient people are aware of situations, their own emotional reactions, and the behavior of those around them. Another characteristic of resilience is the understanding that life is full of challenges, and sometimes unimaginable ones. My guest today is a woman who exudes resilience, she is vulnerable, authentic in her feelings, and has found meaning through the loss of her beautiful daughter. Today we are going to be talking about surviving the loss of a child, it is unimaginable, it is a hard one, and it is also powerful and inspiring to experience the meaning Shannon found, and what she is creating in her beautiful daughter Kaylan’s honor. To connect with Choose Happiness First and Shannon please visit: https://www.facebook.com/Happiness-First-Apparel-369399293434973 https://www.pinterest.com/business/hub/ https://www.instagram.com/shannonsennefelder/ Here are the highlights from this episode: {4:28} Introduction to Shannon Sennefelder {9:40} The loss {14:10) How do you move on from a tremendous loss? {18:43} The gift of happiness {23:41} Live every moment of your life fully Let us know any questions in life you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Want to listen and learn more? Tune in here. |
Kelly J. MobeckArchives
March 2023
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