Episode 136:
We are in the final stretch of 2022 and it’s a great time to look back at the results you either created or did not. As you look at the results, do it without shoulding on yourself because it is not necessary. Join me today as we go through some powerful questions to help you stay playing the long game, harness your learning, and keep going. The end of the year does not mean it’s the end of the dreams you had for it, keep going! Don't miss the FREE workshop I’ve got for you this Wednesday 11/30 at 6:00 p.m. PST for an hour of fun designed to have you “Complete It” and finish your year strong capturing and leveraging the learning you created all along the way. Check out all the details here, register, and let’s go!! Around the Corner: Ready to level up your results in 2023? Join Coach Kelly on December 7, 8, & 9 for an exciting challenge... The Empower(her) Results 3 Day Challenge is designed to help you make decisions using tips/tools/strategies from The LIFT Method that will have you acting instead of waiting. Register Here Here are the highlights from this episode: (02:10) Getting creative in December (05:28) You will not always hit your goals (09:49) Commitment shows through action (13:55) You choose to overcome (17:12) I have some powerful questions for you As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions here! Episode 115 Don’t Should on Yourself What’s STILL NEW? Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you. Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! CLICK HERE to check it out for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here. Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here.
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Episode 135:
We are fast approaching the holidays, and whenever I think of that the song “It’s the Most Wonderful Time of the Year” runs through my head like an ear worm! It also makes me giggle because what I know is that often the holidays create a level of stress that is the opposite of the song’s message. You may know that what drives that is “should”, it’s true. Today we dive into having a holiday season without should by utilizing one of my all-time favorite tools to have you prepared to enjoy! I am running a FREE workshop on 11/30 at 6:00 p.m. PST for an hour of fun designed to have you “Complete It” and finish your year strong capturing and leveraging the learning you created all along the way. Check out all the details here, register, and let’s go!! Here are the highlights from this episode: (02:20) “Be present for all things and thankful for all things…” - Maya Angelou (04:02) The perfect holiday does not exist (10:22) Let’s POP the holidays! (14:09) Holiday cards, husbands, and Christmas Trees As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions here! Episode 115 Don’t Should on Yourself What’s STILL NEW? Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you. Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! CLICK HERE to check it out for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here. Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 134:
What happens when it’s time for you to take some downtime? Do you welcome it with open arms? Do you panic a little bit because of all the things you have on your plate? Do you make up that there is no way you have time for it? I hear this a lot and many times it’s because “should” is running the show. Today we address removing the should from the downtime you deserve and share some tips to help you prepare so you can fully unplug, rest, recharge. You know you deserve it!! Did you hear? I am running a FREE workshop on 11/30 at 6:00 p.m. PST for an hour of fun designed to have you “Complete It” and finish your year strong capturing and leveraging the learning you created all along the way. Check out all the details here, register, and let’s go!! Here are the highlights from this episode: (03:46) As Alicia Keys would say… (08:01) Allow yourself downtime, and allow yourself to recharge (12:17) Imagine you have a flight to catch (16:16) Create calendar integrity As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions here! Episode 115 Don’t Should on Yourself Mom’s Organization Motivation Podcast with Paige Killian Episode 123: Prepping for Travel with Kids What’s STILL NEW? Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you. Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! CLICK HERE to check it out for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here. Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 133: Creating Yourself Without Should
How many times do you decide to do something because someone told you that you should? I think often people have positive intent when they drop in what “we should be doing” and yet check in with yourself to be clear it is in alignment with what you truly want. Welcome to the month-long series on taking the lead in your life without the “should” of it all. Here are the highlights from this episode: (03:01) The ‘should’ series (08:59) Take should out of your vocabulary! (12:53) The anchors in your life will drag you down (21:44) The big hairy, scary goals Watch this space for a FREE Workshop coming to YOU on 11/30/22 As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions here! Episode 115 Don’t Should on Yourself What’s STILL NEW? Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you. Ready to Make “Someday” Today? The LIFT(her) 12 month Group Coaching for Women is for you! CLICK HERE to check it out for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here. Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes. Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. |
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