KELLY J. MOBECK COACHING
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lets's be honest before we start  pretending

Ask and Recieve

5/16/2022

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Episode 108: 

Are you someone who easily asks for help or is asking for help even on your radar? I used to think I was good at it and found out that was an interesting lie I told myself and that’s because of the rules I made up from those pesky self-limiting beliefs who on occasion love to run the show. Asking for help and accepting it is such strength so why do we avoid it?  In today’s episode we are going to explore what stops us from asking for help and 7 simple steps to strengthen that muscle. People naturally want to make contributions and it is such a gift to allow that into their lives and ours. 

Highlights from this episode:
(02:09) Asking for help can be challenging
(07:22) Human beings want to contribute to each other
(09:36) Why do we do this to ourselves?
(13:00) Get clear on what you need
(16:23) Be thoughtful about how you ask for help
(19:30) What’s your purpose?

As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
Episode 001: Life Happens For Us, Not to Us.
 
Around the Corner:
Join Coach Kelly on June 1st at 12:00 p.m. PST for an exciting Inspire(her) Results 3 Day Challenge designed to help you make decisions using tips/tools/strategies from The LIFT Method that will have you acting instead of waiting. Click here to read more about it and join! 

The LIFT(her) 12 month Group Coaching for Women has launched and the next group starts on 6/15/22.  CLICK HERE and join us for the NEW Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next group starts 6/15/22. Got questions? Email us here.
 
Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes.
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  • About
    • What People are Saying
  • Workshops
  • LIFT(her) Program
  • Coaching Programs
    • The Coaching Process
    • FAQs
  • Podcast
    • Podcast Episodes
  • Contact + Schedule