Episode 105:
Do you ever feel like there are so many shiny papers, distractions, rabbit holes around? Well, the truth is, there are. We have been exploring through the month of April some of the ways we avoid creating the businesses, jobs, health, wealth, relationships that we want. Today we are going to address strategies to avoid the rabbit hole and stay away from the shiny papers flying all around so that you can get to the business of creating. Let those super powers do their thing! Highlights from this episode: (03:27) We are all natural consumers (08:01) Staying 100% focussed all day is impossible! (11:41) Time blocking is magical (16:57) Make it measurable (20:36) Cut your distractions (24:06) Alarms and reminders are magical too. As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions here! Episode 104 Let’s Get Creative Episode 103 There is No Comparison Episode 102 So Can I Episode 093 Shiny Papers Everywhere Around the Corner: The LIFT(her) 12 month Group Coaching for Women has launched and the next group starts on 6/01/22. CLICK HERE and join us for the NEW Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next group starts 6/01/22. Got questions? Email us here. Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here.
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Episode 104:
Have you been noticing a theme this month? We’ve been chatting about some of the ways we avoid creating the things we want in our life. One of those ways is over-consumption. Yep, it’s true! We are all consumers and that’s a good thing. What we are diving into today is when we use consuming to compare, procrastinate, and ultimately avoid. Because here’s the thing, we are also all creators and it’s a superpower available to us at any moment. This week’s challenge; create before consuming! Who’s in? Highlights from this episode: (02:50) Are we creating what we want? (06:38) We don’t often see the journey of others (11:37) Your purpose and vision is key (16:14) The power of asking for help (18:30) What happens when we start creating As mentioned in this episode: Share your Curiosity Challenges, learnings, and any questions here! Morgan Potter Photography Gia Hellwig Events Elisa Elis of Turnkey Style Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Around the Corner: The LIFT(her) 12 month Group Coaching for Women has launched and the next group starts on 5/11/22. CLICK HERE and join us for the NEW Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next group starts 5/11/22. Got questions? Email us here. If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Let's Get Social and Connect: @KellyMobeck on LinkedIn @KellyMobeck on Instagram Want to listen in on other episodes and learn more? Tune in here. 
Episode 103:
Remember last week when I asked you if you ever compare yourself to someone else, other things, the “shoulds” in your life? How’s it going? Last week we talked about how if she, he, they can do it, so can you it’s true. Today we are diving into strategies to stay out of the “compare zone” and the one person you can compare yourself to. Here’s a hint, it’s YOU in a healthy and uplifting way! Theodore Roosevelt said, “Comparison is the thief of joy” and it sure is. Remember we are only seeing another person’s results, what we often don’t see is the journey toward it. Join me today to stay out of the trap of self-comparison to others and play your game! Highlights from this episode: (03:50) Comparison is the thief of joy (05:58) Self-comparison (09:06) You are good enough (09:57) Simple steps to help you overcome comparing (16:24) We only compare ourselves to ourselves As mentioned in this episode: Episode 102 “So Can I” Share your Curiosity Challenges, learnings, and any questions here! Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Around the Corner: The LIFT(her) 12 month Group Coaching for Women has launched and the next group starts on 5/11/22. CLICK HERE and join us for the NEW Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next group starts 5/11/22. Got questions? Email us here. Let's Get Social and connect on: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 102:
Do you ever compare yourself to someone else, other things, the “shoulds” in your life? Gahh it happens right?! If you have a dream, something you want to create, and you see others creating the things they want in their life, don’t compare yourself to them, know this, so can YOU! Whatever success you want in your life is available to you despite circumstances, it is. Today we are going to begin to dive into this and help you with strategies and practices to help you all along the way. Let’s go!! Highlights from this episode: (00:54) Stay curious (05:07) So can I (08:10) Let’s not make ‘should’ goals (11:05) The only thing that creates certainty is action (14:58) We’re going to do this together! As mentioned in this episode: Episode 99 – 99 Problems & Confidence Isn’t One! Share your Curiosity Challenges, learnings, and any questions here! Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Around the Corner: The LIFT(her) 12 month Group Coaching for Women has launched and the next group starts on 5/11/22. CLICK HERE and join us for the NEW Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next group starts 5/11/22. Got questions? Email us here. Let's get social: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 101:
Are you eager to know or learn something, I’m curious? If you said yes, you are indeed a curious person. Are you naturally curious, or through the years have you forgotten to be curious? One of our superpowers is the ability to access our curiosity which opens so much more possibility in our lives. On today’s episode we are diving into the power of being curious and curiosity challenges. It’s all about learning and growth and quieting the imposter’s voice so that we have more access to our confidence and possibilities. Let me know what you find from taking on this episode’s curiosity challenge, I am super curious. Highlights from this episode: (03:42) Being curious is an incredible way of being (06:31) My favorite question is why? (08:18) Who does not like us to be curious? (12:48) As we get older we start to close down possibilities (14:21) Curiosity challenges (17:09) What is my purpose in it? Click here and record/share your Curiosity Challenges, Learnings, and any questions. Around the Corner: The LIFT(her) 12 month Group Coaching for Women has launched and we are having so much fun. CLICK HERE and join us for this powerful Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next cohort starts 5/11/22. Got questions? Email us here. Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Let's get social and connect: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 100:
Do you celebrate milestones, accomplishments, completions? Oh, I truly hope you do and mark them somewhere. Celebrating is good for the soul, these moments of celebration have us pause and be mindful, which boosts self-esteem and helps create confidence. Remember Episode 99 about confidence? Celebrating is another practice you can do to add to your confidence bank. Celebrating also gives us pause to acknowledge all the people who helped you all along the way. This is also so good for the soul and lets them know how much you appreciate them and their contributions. Such a gift, and a reminder of all the blessings around you. Today we are celebrating all of you the fantastic listeners, and those that have contributed to “Let’s Be Honest Before We Start Pretending”, my heart is so full and I thank you for listening & sharing, the incredible guests who have shared so much wisdom and contribution, the amazing podcast team led by Lynsay Anne Gould & Liam Heffernan at The Podcast Boutique, my wonderful family and friends who have all been a giant support all along the way. Also, a huge thanks to all the incredible people who left messages that are helping us celebrate and are a part of this celebration episode, I am so incredibly grateful to each one of you. Here’s to 100 more, let’s go!! Highlights from this episode: (01:15) We made it to 100! (08:48) Testimonials Part 1 (14:00) Past Guests Return (19:22) Testimonials Part 2 (22:49) Family and Friends (25:50) Testimonials Part 3 Fun News: In the spirit of celebrating, I am so honored and thrilled that Let’s Be Honest Before We Start Pretending was a finalist for the category of Best Education podcast at the Podcasting for Business Awards 2022, we also made the top 10 in Listener’s Choice!! Thank you so much to all of you who voted for us, top 10 baby, we did it!! I am so very happy and thankful. Around the Corner: The LIFT(her) 12 month Group Coaching for Women has launched and the next group starts on 3/30/22. CLICK HERE and join us for the NEW Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next group starts 3/30/22. Let us know any questions you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Let's Get Social: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 099:
What’s wrong with being confident? I am here for it!! It’s an attitude that we are free to choose at any moment. A question that I often get asked is “how do I access confidence”? Well, it takes practice to really get it in your bones and today we are taking a swan dive into what will bring “choosing confidence” into a natural way of being every single day even when you aren’t feeling it. It is one of my favorite attitudes and a superpower each one of has inside of us. The 100th Episode of Let's Be Honest Before We Start Pretending is coming up! Send us a Voice Message (90 seconds or less) here and tell us how the podcast has empowered you to take the lead in your life! We will feature you on the 100th Episode, let's celebrate together! Highlights from this episode: (01:51) Blessed to hear your feedback (07:45) I feed off the energy of others (11:21) I don’t stay down for very long (14:22) The doorway to self-loving (18:26) Know your passion, your purpose & your values The LIFT(her) 12 month Group Coaching for Women has launched and the next group starts on 3/30/22. CLICK HERE and join us for the NEW Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next group starts 3/30/22. Want more info? Join us for the LIFT(her) Goal Setting Workshop & Information Session on 3/16/22 at 6:00 p.m. PST, it’s FREE! Click here to join us. Want to connect with Coach Kelly more? Let's go! Check out her social media platforms below. Also stay tuned for a really fun one coming soon! Kelly J. Mobeck on LinkedIn @KellyMobeck on Instagram Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 098:
Do you ever feel like you are in a hard season, or have some things in front of you that you must take on in your business and or life that has you super uncomfortable? Have you completed something that was a big accomplishment, but it did not quite land the way you thought? Or honestly you just don’t feel like doing the things you must do to move you forward? Let’s be honest, they ignite some funky feelings. What do you do with those feelings? I want you to know it’s ok to feel the feelings and it's important. On today’s episode we are going to chat about that, and I won’t let you hang out there long because I have a strategy and challenge for you to move forward in the hard seasons. Let’s go! We are SO EXCITED to CELEBRATE The 100th Episode of Let's Be Honest Before We Start Pretending this month! We would love for you to be our guest on the 100th Episode. Would you please click the link and send us a Voice Message here (90 seconds or less) here and tell us how the podcast has empowered you to take the lead in your life, or a shoutout to your favorite guests, or say hi and celebrate by 3/11/22. We will feature you on the 100th Episode, let's celebrate together, so fun! Highlights from this episode: (01:51) Blessed to hear your feedback (07:45) I feed off the energy of others (11:21) I don’t stay down for very long (14:22) The doorway to self-loving (18:26) Know your passion, your purpose & your values Here's what's just around the corner.... The LIFT(her) 12 month Group Coaching for Women has launched and the next group starts on 3/30/22. CLICK HERE and join us for the NEW Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next group starts 3/30/22. Want more info? Join us for the LIFT(her) Goal Setting Workshop & Information Session on 3/16/22 at 6:00 p.m. PST, it’s FREE! Click here to join us. Want to connect with Coach Kelly more? Let's go! Check out her social media platforms below. Also stay tuned for a really fun one coming soon! Kelly J. Mobeck on LinkedIn @KellyMobeck on Instagram Let us know any questions you want to explore or what you would love to hear more about, we are happy to help and will take these on in future episodes. If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. Want to listen in on other episodes and learn more? Tune in here. 
Episode 097
Things that make you go hmmm…Do you ever wonder why you aren’t getting the results, change, “things” you want in your life? Here’s a hint, you just might be committed to the idea and not “the thing”. When I learned this, it was a mind-blowing moment. It’s never about the immediate circumstances although we really believe it is. Boom, did we just unleash another superpower on this week’s episode? We sure did! The 100th Episode of Let's Be Honest Before We Start Pretending is coming up! Send us a Voice Message (90 seconds or less) here and tell us how the podcast has empowered you to take the lead in your life! We will feature you on the 100th Episode, let's celebrate together! Highlights from this episode: (02:31) Purpose, Vision, Outcome & Energy (04:15) We are all committed to something (07:07) Commit to the thing, not just the idea (10:28) Results don’t lie If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts it really helps and is much appreciated. Upcoming Opportunities: The LIFT(her) 12 month Group Coaching for Women has launched and the next group starts on 3/30/22. CLICK HERE and join us for the NEW Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next group starts 3/30/22. Want more info? Join us for the LIFT(her) Goal Setting Workshop & Information Session on 3/16/22 at 6:00 p.m. PST, it’s FREE! Click here to join us. To connect with Coach Kelly and for more resources please visit: Kelly J. Mobeck on LinkedIn @KellyMobeck on Instagram Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Want to listen in on other episodes and learn more? Tune in here. 
Episode 096:
Can I really focus my energy in a way that helps me have a life by design? You bet you can! Energy flows where our attention goes, and a key component in getting clear on your intention and/or setting your intention. Here’s what you need to know, it is another superpower and resource you have within you, so why not utilize it? This week’s episode we are going to explore how to work with your energy so that is flowing in the direction you intend. It’s getting deeper in here, let’s flow! The 100th Episode of Let's Be Honest Before We Start Pretending is coming up! Send us a Voice Message (90 seconds or less) here and tell us how the podcast has empowered you to take the lead in your life! We will feature you on the 100th Episode, let's celebrate together! Highlights from this episode: (01:03) Be a guest on the 100th episode! (03:35) Emotions create our energy (07:17) We all have a purpose (10:02) Energy flows where our intention goes The LIFT(her) 12 month Group Coaching for Women has launched and the next group starts on 3/9/22. CLICK HERE and join us for the NEW Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next group starts 3/9/22. Want more info? Join us for the LIFT(her) Goal Setting Workshop & Information Session on 3/2/22 at 6:00 p.m. PST, it’s FREE! Click here to join us. If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts. To connect with Coach Kelly and for more resources connect on: Kelly J. Mobeck on LinkedIn @KellyMobeck on Instagram Let us know any questions in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes. Want to listen in on other episodes and learn more? Tune in here. |
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