Downtime Without Should

Episode 134:

What happens when it’s time for you to take some downtime?  Do you welcome it with open arms? Do you panic a little bit because of all the things you have on your plate?  Do you make up that there is no way you have time for it?  I hear this a lot and many times it’s because “should” is running the show.  Today we address removing the should from the downtime you deserve and share some tips to help you prepare so you can fully unplug, rest, recharge. You know you deserve it!!

Did you hear? I am running a FREE workshop on 11/30 at 6:00 p.m. PST for an hour of fun designed to have you “Complete It” and finish your year strong capturing and leveraging the learning you created all along the way. 
Check out all the details here, register, and let’s go!!

Here are the highlights from this episode:
(03:46) As Alicia Keys would say…
(08:01) Allow yourself downtime, and allow yourself to recharge
(12:17) Imagine you have a flight to catch
(16:16) Create calendar integrity

As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
Episode 115 Don’t Should on Yourself
Mom’s Organization Motivation Podcast with Paige Killian Episode 123: Prepping for Travel with Kids

What’s STILL NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
 
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Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.

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