Do you sometimes feel so overwhelmed that you can’t get out from under it? I’ve been there too and it doesn’t feel great. Today let’s explore internal and external overwhelm so that you can identify what happens for you? Don’t worry I won’t leave you hanging, there are some tips and tricks on today’s episode too. Moving right along...
Here are the highlights:
(01:43) Internal vs external overwhelm
(05:48) What are your priorities?
(13:30) Nobody cares about a missing comma
(20:03) Distractions can trigger overwhelm
(23:52) I have a challenge for you
(29:03) Here’s a couple of things you might experience
As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
What’s Still NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
Ready to Make “Someday” Today?
The LIFT(her) 12 month Group Coaching for Women is for you! CLICK HERE to check it out for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.
Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
Want to listen in on other episodes and learn more? Tune in here.