Episode 121
With Brad & Chris Mobeck

I have often been told, “your boys must have loved growing up with you as a Coach”.  My response is, “you might want to ask them that question”, with an immediate giggle that follows.  I am currently on a comfort zone stretch as we speak with my son Chris (tune in to find out more!), so thought it would be fun to revisit Episode 014 which was also a comfort zone stretch!  We explore what it was like to be a kid and teenager growing up with a mom as leadership coach, being fully immersed in leadership principles every single day.  You might say we all grew up as leadership coaches together, because let me tell you, they don’t hesitate to hold me accountable, call me on my “stuff”, and hold me to my word, and being the best version of me, even when I don’t feel like it!  I’ve said it before and I will say it again, they are my greatest teachers and coaches, and I am so incredibly blessed and grateful to be their mom.  They are amazing young men, and I know you will love hearing their perspective.

Here are the highlights from this episode:
(03:02) No one is perfect
(11:06) Introducing the boys
(14:55) Definition of accountability
(18:54) Mom VS Coach
(36:43) Responsibility

As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!

What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.

Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE to check it out for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.

Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.

Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

Want to listen in on other episodes and learn more? Tune in here.

Episode 120:

You know you are a genius, right? Ooooh just that question alone can really stir up some uncomfortableness.  I get it, we often dim our brilliance, as if it is not ok to shine and shine bright. And usually, it’s because there is something driving that wanting to keep us safe inside our comfort zone. As we move through August, we are talking about things from the context of comfort zone and this week it’s all about your unique genius and leading from it – even when it’s uncomfortable.

Here are the highlights from this episode:
(02:02) There are never any accidents
(05:11) Listen to your genius champion
(09:46) Tap in to your natural genius
(13:54) It’s uncomfortable to lead with genius - and that’s a reason to do it!
​
As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
Episode 004 “Imposter Vs. The Champion”
Episode 116 “I Still Have a Belief”

Let's CELEBRATE!
I am so very happy and grateful to be celebrating hitting a major milestone with the podcast! We have surpassed 20,000 downloads, holy moly!!  Thank you to all of you who listen and share to keep supporting people taking the lead in their lives all over the world, we would not be here without you!!

What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.


Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE to check it out for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.


Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com 
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

​Want to listen in on other episodes and learn more? Tune in here.

Episode 119: 

When we are living lives that are abundant it is going to require
 's t r e t c h i n g'  it really will!  Welcome to August!  I am currently on vacation, so today’s episode is a revisit to Episode 68 and that time I went sky diving!!  It was a time when I stretched way out of my comfort zone and when I woke up that morning had no idea it was coming.  Life is funny like that, take the opportunities, and when a perfectly good plane appears in your life, JUMP! I always say..."leaders don't wait", let's GO!!

Here are the highlights from this episode:(01:11) The power of getting outside our comfort zone
(05;59) The illusion of control
(11:35) I didn’t sign up for this
(14:39) You can’t lead from the bleachers 
(18:14) Don’t let self-limiting beliefs hold you back
(22:48) The most amazing experience
(26:14) This is why I jumped
​

As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!


What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
 
 
Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE to check it out for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.
 
 
Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com 
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.
​
Want to listen in on other episodes and learn more? Tune in here.

Episode 118: 

One of my favorite questions is “have you thought of…”?  It can often spark a deep desire I never knew I had or wanted.  I especially love this question when it is not coming from someone else’s agenda/opinion rather something they are seeing or hearing from me that I am not even aware I have been putting out there!  It’s such a great question that opens possibilities versus igniting the “shoulds” in our lives.  Today we will take on what desires are and how to tap into them to create more of the results we want in our lives.  Let’s go!!

Here are the highlights from this episode:
(01:24) Making decisions because you should
(04:28) I don’t know why we do it
(07:55) What’s your purpose, and why is it important to you?
(12:28) The people around me didn’t understand what I was doing
(17:10) Seeing a new possibility
(19:09) Everything’s "figureoutable"

As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
Episode 115 Don’t Should on Yourself
Episode 117 The “Shoulds” of Our Lives

What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
 
Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE to read all about it and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method  Questions? Want to set up a call to see the value for you? Email us here.
 
Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.
 
Let’s Get Social, follow and connect with Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

​Want to listen in on other episodes and learn more? Tune in here.

Episode 117:

How many times do you decide to do something because someone told you that you should?  I think often people have positive intent when they drop in what “we should be doing” and yet check in with yourself to be clear it is in alignment with what you truly want.  Today we are going to dive into the two places “shoulds” typically come from and ways to move through them so that we can make decisions based on our true desires.  It’s a goody!!


Here are the highlights from this episode:
(02:43) Living a life of "shoulds"
(09:05) There has to be something more
(12:30) Lean into desire
(16:02) The two forms of "shoulding"
(19:35) The should best-sellers
(22:47) You are enough
(25:35) Creating a should-free zone


As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
Episode 115 Don’t Should on Yourself
Episode 116 I Still Have a Belief

What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
 
Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE and join us in the NEXT cohort starting 7/27/22 for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.

Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com 
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

Want to listen in on other episodes and learn more? Tune in here.

Episode 116

How many times do you get stuck from moving forward with what you want in life because of a “rule” you’ve made up like “I’m not qualified”, “I am not ready”, “I am not good enough”?  It happens, doesn’t it?  Well today we are going to dive into the Rules we make up that stop us from moving forward with what we want in our lives, these are also known as self-limiting beliefs.  It’s a key principle in taking the lead in your life and get ready entrepreneurs, leaders, professionals, and self-improvement seekers, this episode will assist you in understanding the rules we make up, discovering why we do, and how to overcome them so that you can move forward with the things that are really important to you.

Here are the highlights from this episode:
(00:56) Limiting beliefs can play into shoulds
(04:57) The rules that stop us moving forward
(09:35) Nobody likes being wrong
(12:31) Common self-limiting beliefs
(16:31) How to identify your own limiting beliefs
(19:58) The crap we make up
(23:51) Humor is a super effective unblocking tool


What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
 
 
Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE and join us in the NEXT cohort starting 7/27/22 for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.
 
Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.
 
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

Want to listen in on other episodes and learn more? Tune in here.

Episode 115:

Do you ever find yourselves in a spin of “should, could, would”?  It happens and it sure isn’t useful. It’s July and we are halfway through the year so we are going to be talking all month about “should” vs. “desire” and create specific distinctions to help you remove should from your goal setting and get into what you truly desire so that you move forward with inspired action. Happy dance time!

Here are the highlights from this episode:
(2.20) Should vs Desire
(5:08) Desire is important!
(5:46) Doubt
(08:57) Should can be attached to guilt 
(10:41) Trust your gut
(12:12) Quicksand of should
(16:57) Uplift Her Circle

What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
 
Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE and join us in the NET cohort starting 7/27/22 for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.

Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.

Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

Want to listen in on other episodes and learn more? Tune in here.

Episode 114:

We all have tough times, bad days, and times where we just aren’t “feeling it”.  Mama said there would be days like this, and she also said they will pass, what can you learn from it? Which one resonates with you more? Today we are going to talk about some simple ways to reframe a “fixed” mindset to a “growth” mindset.  You in? I love a good reframe.

Here are the highlights from this episode:
(01:48) A growth mindset is everything
(03:55) Mindset over mechanics
(07:53) Which conversation do you want to have?
(11:48) Shift from a fixed mindset to a growth mindset

What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.

Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE and join us in the NEXT cohort starting 7/13/22 for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.

Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com 
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

Want to listen in on other episodes and learn more? Tune in here.

Episode 113: 

You’ve heard the saying “mindset over mechanics”? It’s so true!
​Your mindset determines your success and goes hand in hand with the power of choice.  When I talk about success, I mean what you choose is success, not what someone else defines as your success.  Today we will create distinctions between mindset and attitude and how they go hand and hand. It’s never really about the mechanics (although yes they are necessary) and when your mindset is clear well the mechanics tend to work themselves out, it’s like magic!

Here are the highlights from this episode:
(01:34) The dream team of mindset and attitude
(05:58) We never stop learning
(09:37) Reaching the land of possibility
(13:43) Flip the switch from negative to positive
(17:26) Give yourself permission to dream

What’s NEW?
Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you.
Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE and join us for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.


Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.


Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

Want to listen in on other episodes and learn more? Tune in here.

Episode 112:

What would you do if you had an unlimited supply of courage? Let’s explore since you have courage available to you anytime you reach for it. In today’s episode we take on the comfort zone and the value in challenging ourselves to get out of it and getting comfortable being uncomfortable, being courageous. 
 
Today I will be vulnerable and tell a story that taught me so many lessons on what it means to be courageous, to lean in, to stretch beyond my comfort zone and take the lead. My wish is that you find the humor that I found, and that this episode will inspire you to be courageous and keep stretching. Taking it back to the OG Episode 15, let’s stretch.


Here are the highlights from this episode:
(03:09) Change is inevitable
(07:39) Taking it to the next level
(11:53) Keep the negative voices out
(17:03) Perfection is not a realistic goal
(22:44) Don’t let confidence fall by the wayside
(26:10) Quitting is easy
(31:33) Living in excellence
(35:10) Moving towards the thing you want


Around the Corner: 
The LIFT(her) 12 month Group Coaching for Women has launched and the next group starts on 6/15/22.  CLICK HERE and join us for the NEW Group Coaching Program for Women using the four pillars of The LIFT Method to create an EPIC year of impact, growth, and success. The next group starts 6/15/22. Got questions? Email us here.
 
Let us know about any questions you have in life and what you would love to hear more about. We are happy to help and will take these on in future episodes.

Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

Want to listen in on other episodes and learn more? Tune in here.