Fear & Courage

Episode 148: 

They say fear is the resistance of courage and therefore courage is the resistance of fear, hmm that will stop and make you think won’t it?  I believe that both things can be true at the same time, meaning we can have fear, be really terrified and also incredibly brave and courageous at the same time.  Today we are going to explore fear, courage, and what that means to hold them both true at the same time, and have practices in place to move vs. stay stuck in fear.  Pretty scary and exciting eh?!

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Highlights from this episode:
(03:48) All systems are go!
(08:17) Fear is the resistance of courage
(10:10) As the great FDR once said…
(13:46) The scary part of recovery
(15:49) Don’t pass GO without understanding your why
(17:22) What we resist persists

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