Self Love, Actually

Episode 147:  

Happy Valentine’s Day week!  In this traditional day, week, month of LOVE, I thought it would be interesting to explore “self love” and what that is, actually.  As a coach I have the honor to work with people, and the human experience is quite incredible.  I am always so curious as to how it is that we turn on ourselves so quickly and wouldn’t dare do that with others. So today let’s explore self love, actually and a seven step process to have self love be consistent in your life, after all you truly deserve it.

Highlights from this episode:
(03:33) Caring for yourself is essential
(05:49) Self-care is self-love
(10:04) Act on what you require
(13:33) Setting boundaries
(16:10) Learn to forgive yourself

Ready to Make “Someday” Today? 
The LIFT(her) 12 month Group Coaching for Women is for you! The next Cohort starts April 5th and it's your time so CLICK HERE to check it out and apply for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method! 
Got questions? Email us here.

As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions 
Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.
​Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.
​
Want to listen in on other episodes and learn more? Tune in here.

---